Hey friends! Hope your having a great week. I wanted to write a post about how recently I have switched from setting goals for the month to setting intentions.
The first reason is that I feel like my goals or intentions are more of a life style change rather than something quantitative. I can write out steps to help me achieve a goal but with a goal I feel like there is a finish line. This isn't what I want for intentions.
I also just feel like it has more oomph to it. A little more like a lifestyle change that want to implement every day rather than something to accomplish.
I try to keep these intentions in the back of my mind all the time. I am a little easier on myself when I fail or take a misstep with intentions. I don’t judge myself so harshly which helps me to actually pick myself back up and keep going.
I am hoping that with intentions if I feel like I do fail, instead of starting over just viewing it as a pause. And then I am hitting play again.
What do you do each month? Goals or Intentions? I'd love to hear from you!