Hi Guys! I apologize for being MIA the past week, but I am ready to bring you lots of new things this month! I hope you enjoyed the most recent releases of wallpapers! I have already been sketching ideas for next month and I'm already excited!
So I was thinking about my New Years goals for the year, and when I think about lofty goals I automatically get really overwhelmed. Sometimes I give up before I even start because I make these huge goals that sorta set myself up for failure. I have learned that for me if I make smaller, achievable but challenging goals I am much more likely to succeed. Little milestones if you will. So each month I was going to write down my goals, to hold myself accountable to continually work towards the bigger end goal. I also know that it takes 21 days to form a habit, so I figure if I set a few smaller goals each month they will become habits that will continue on to the next month. I hope that viewing goals this way will help you take small steps that turn into larger steps to accomplish what you want!
- Drink More Water - I have read and heard all the wonderful things water can do for your health, weight and skin. This is a really simple task that I can do to help my overall health and feel better flushing toxins out.
- Blog 2-3x a week - I have been slacking recently even though every day Im scribbling ideas down. I just need to sit down and write even when I feel like I can't, at least Im starting and trying.
- Replace my snack food with healthy snacks - My down fall with eating healthy is definitely my snacking. So instead of cutting down on my snacking completely (which is like cold turkey for me) I want to replace the bad junk food I eat with fruits and veggies. I think its a small change that can make a big impact.
- Take a few hours for myself every week - Im really bad at saying no when someone needs something, and its for sure wearing on me. So I know that for my mental and physical health I have put myself first a little more so I can give my full attention to loved ones. And honestly be a less grumpy person.
I wanted to start with 4 goals that seemed attainable and not feel too overwhelmed. I am proud of these goals, and getting excited to see how attacking my goals this month will affect my over all results. What are your goals? How do you set them?